Last week I focused on food. This week I’m focusing on fitness. Now I don’t mean fitness in terms of having a certain exercise routine for weight loss. For me, it’s about finding activities that you enjoy and that challenge you in a good way.
My gym membership was up and instead of renewing I rejoined ClassPass. If you’re not familiar with it, ClassPass allows you to take different classes at a variety of studios throughout the month. There are pros and cons to this over a traditional membership. If you enjoy working out alone on machines or in the weight room this probably wouldn’t be the right plan for you.
I personally don’t enjoy using the treadmill and am more likely to show up to the gym if I have a specific class I’m looking forward to. This is why ClassPass is a good option for me. I’ll be talking about specific classes I’ve taken later in the week.
I also run which is a solo activity for me. I’ve run in groups before, but I run to also clear my head so I prefer to do that alone. I also track my steps using FitBit. I’ll go into all of this in other posts this week. What activities do you enjoy the most?